Corn has a low GI, meaning it has a gradual impact on blood sugar levels, making it suitable for diabetics.
Low Glycemic Index (GI)
Corn is packed with dietary fiber, aiding in blood sugar control and digestion.
Fiber-Rich Delight
Corn is rich in essential minerals like magnesium, contributing to heart health.
It's a surprising source of vitamin C, which helps boost your immune system.
Essential Minerals
Vitamin C Booster
Loaded with antioxidants, corn can combat oxidative stress, a concern for diabetics.
Antioxidant Powerhouse
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Lutein and zeaxanthin in corn may enhance eye health, a concern for diabetics.
corn into your diet can support weight management, a crucial aspect of diabetes care.
Improved Vision
Weight Management
Corn has heart-healthy fats, contributing to cardiovascular well-being.
Corn's fiber aids in digestion, ensuring stable blood sugar levels.
Heart-Healthy Fats
Digestive AidWeight Management
Corn is naturally gluten-free, making it a safe choice for those with celiac disease or gluten..
It contains phytochemicals that can help regulate insulin sensitivity.
Phytochemicals
Gluten-Free Option
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